No more than two cups of coffee daily during pregnancy

Several studies have investigated the effects of caffeine during pregnancy, with conclusions of all kinds. Some related it to abortion, while others claim that a moderate amount does not involve risks.

Although yes, everyone agrees that excessive coffee consumption is not recommended, especially during the first weeks of pregnancy.

Following a recent investigation published in The British Journal of Medicine, the Food Standards Agency of the United Kingdom has decided to change the recommended coffee consumption limit for pregnant women lowering it from 3 cups to 2 cups daily.

According to the study prepared by the universities of Leicester and Leeds, pregnant women who consume more than 200 milligrams a day of caffeine (equivalent to two cups of coffee) are more likely to give birth to babies of lower weight.

They also warn that caffeine can be found in other foods such as some chocolates, Coca-Cola or tea, therefore its consumption must also be moderated.

In any case, for pregnant women who cannot live without their daily dose of caffeine, we have given some advice to replace coffee or at least reduce it.

a certain texture, although these may still change when born. Although your eye color is not fully defined, since it needs light for the pigments to finish forming, your baby already has eyelashes and can open and close the eyes. His ear continues to develop rapidly and he can perceive sounds from outside as well as those he produces when moving in your uterus. This week, the blood vessels in your lungs begin to develop and your bones will begin to ossify and become harder. Your heart beats very fast between 120 and 160 beats per minute. 👉 Every day we bring you a new week of baby pregnancy. If you want to know more about the 25th week of pregnancy, click on the link of our bio. 👶 Follow us on @ bebesymas ... # 40semanasembarazoBYM #embarazo # week25embarazo # gestation #semanasembarazo #embarazada ">

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    Video: Pregnancy Fitness and Food: You Dont Need to Eat for Two. Kaiser Permanente (May 2024).