As we have been doing every Thursday, we go into the kitchen to offer you the best recipes of our partners from Direct to the Palate and Vitónica with which you can prepare varied and healthy dishes for the whole family.
We will offer light dishes, with vegetables and lean meats, but we also do not resist delicious desserts for those who enjoy sweets, and what child does not enjoy them?
Vegetables and light recipes
After the Christmas excesses, you are sure light recipes They will come very well at home. Vegetables as protagonists in delicious salads, light stews ... and also lean meats to provide the necessary protein touch for the little ones.
Chicken breast tacos in sesame sauce (cover photo), a light recipe that does not dispense with meat, giving the chicken a special flavor. I declare myself a sesame fan so this dish will be included in the home menu soon. Ideal the accompaniment with basmati rice.
Tofu in tomato and leek sauce, a simple recipe with tofu, canned or fresh tomatoes and leek. New flavors with sauce to taste.
Rabbit stewed with cider and rosemary, a lean meat and a fairly mild flavor, do not forget to try it with your children because they usually like it.
Cream of broccoli and zucchini with almond milk, a satiating and comforting dish for those who enjoy broccoli.
We continue with a weekly diet to purify the organism after the holidays, because although the children do not need to do regime, we find appetizing ideas of light dishes, with many vegetables and fruits.
And as a side dish do not miss this recipe for roasted pumpkin with kale or kale. A touch of color and flavor for almost any dish.
Easy vegetable pizza and cake
They are almost infallible for most children, the pizzas, can be prepared in a thousand different ways and here are some ideas to expand our repertoire ...
Pepperoni and funghi salami pizza, in just 30 minutes we will have a tasty pizza, with the spicy touch of pepperoni and the intense flavor of mushrooms.
It is not exactly a pizza but this easy vegetable pie with phyllo dough admits delicious vegetables and many more ingredients that we can imagine, to make it to the taste of the whole family.
Desserts for sweet tooth
How we still like them the sweets and in addition to desserts at meals we can introduce them at breakfast or snack, we are going to leave you a couple of sweet ideas to surprise the kids.
Coconut milk sponge cake, a different cake, with a special touch of coconut, aromatic, fluffy and very simple to make.
Chocolate custard without egg, very similar to commercial custard but without that ingredient, for children with intolerance or to reduce the amount of protein. To suck your fingers ... chocolate.
Also in the gourmet fortnight of Trendencias Lifestyle A delicious white chocolate panna cotta with raspberry jam stands out. A temptation.
We hope our Summary of Recipes for the whole family I have opened your appetite and you put them into practice these days. Remember that if there is an ingredient that is not suitable for young children, we can suppress it or make a slight adaptation in the recipe if they do not like something.
